Why am I tired all the time?

6. Reduce exposure to blue light in the evenings.

11. Get your Testosterone levels checked.

8. Consume electrolytes after waking up.

Where are the big girls? This is the first time I've seen a bigger lady boy and that's awesome .. you should post more of them here, nothing wrong with a thick black lady

10. Incorporate breathwork in your morning routine.

Listen to uplifting music.

Cheers!

I'm a 27 year old male currently but I am going through going through gender dysphoria. Why do some transgender people (specifically transgender women since I see that the most) call themselves trannies or shemales? Aren't those offensive words?

It stops the production of melatonin — making it impossible to fall asleep.

- Raw dairy

- Fruits

Woodruff departs rehab outing after taking liner to elbow - MLB.com

14. Stop smoking weed to fall asleep.

9. Avoid eating carbs early in the day.

If you found this resourceful, might I suggest following me for even better content?

Women like what they hear while men like what they see, it that true?

5. Lift weights or exercise 3-5x times a week.

I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

Hang out with people who motivate you.

Why is Tiananmen Square censored?

Low energy is primarily associated with low T levels in men.

7. Remove processed food from your diet.

Oxygen supplies energy to every cell in your body.

What can help me fall asleep at night?

13. Don't listen to sad music.

It's the main fuel source for your brain cells.

They don’t know why though.

How long will it take Christian president-elect Donald J. Trump to restore our nation's moral values?

Note: Your body uses energy to digest food instead of recovering during sleep.

98% of People Complain About Feeling Constantly Tired.

Your gut will thank you.

Rick Pitino 'Feels Bad' For Tom Thibodeau After Knicks Firing - Sports Illustrated

3. Stop eating late at night

It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

- Fish & Poultry

Dopamine Neurons Map Future Rewards, Not Just Past Ones - Neuroscience News

- Red meat

16. Don’t hang out with negative people.

1. Get natural sunlight as early as possible

How do I overcome attachment issues?

15. Always keep your house and workspace clean.

- Honey

4. Drink at least 3l of water daily.

Can anyone show a photo with a penis in their anus?

Your gut health is responsible for producing energy.

12. Eat plenty of whole, high-quality foods:

2. Don’t drink coffee after 1 pm.